Facebook Twitter LinkedIn E-mail RSS
Home Posts tagged "Healthy eating HIV" (Page 2)
formats

Good Foods Bad Foods 5

Rancid fats and oils: These create free radicals, which are highly reactive molecules that can initiate chain reactions of chemical disruption, injuring cell membranes, enzymes, and DNA. They have a negative impact on a wide range of conditions such as aging, cancer, inflammation, degenerative disease, viral infections, and AIDS. Common sources of rancid fats and more »

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
  comments 
formats

GOOD FOODS – BAD FOODS 4

BAD FOOD Raw foods: Foods such as clams, oysters, sushi, very rare meats, and undercooked eggs contain infectious bacteria and intestinal parasites. Infections that would not bother most people can be life threatening for those with compromised immune systems. Even alfalfa and bean sprouts, which are usually associated with “health food,” contain a natural toxin more »

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
  comments 
formats

The ‘Good’ and ‘Bad’ Guys 3

BAD Alcohol: When consumed in excess, alcohol is a poison to every system of your body. It depresses the nervous system, inhibits the bone marrow’s ability to regenerate blood cells, is toxic to the liver, depletes B-vitamins, and is dehydrating. If you are taking protease inhibitors, which place significant stress on the liver, alcohol intake more »

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
  comments 
formats

Bad Foods – Good Foods 2

BAD Coffee: Caffeine is a diuretic that contributes to the body’s loss of important nutrients, such as calcium, magnesium, and potassium. Caffeine places stress on the adrenal glands (already stressed out from our hectic lifestyles) and adversely affects the nervous system, resulting in anxiety, hyperactivity, and insomnia. Healing occurs when the body is relaxed and more »

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
  comments 
formats

The ‘Bad Guys’ & The Good Guys’

I will put a ‘Bad Guys’ & ‘Good Guys’ up once a week till they are all here. Won’t bore you all in one go!! The Bad Guys Sugar: There is strong evidence that sugar has a negative effect on the function of the immune system. When white blood cells are exposed to high levels more »

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
  comments