About A bold and honest account, Cindy Pivacic shares her story about how she came to contract HIV & AIDS and how she responded to it. Not only is she living healthy years later, but her vibrant and energetic character has been poured into helping others who are experiencing the same situation. Cindy presents talks more »
Fighting to get the message heard!
When are the Corporates going to stand up and be counted? Time to pay atttention!
Corporate Health & Wellness Breakfast Friday 5th October 2012 -DURBAN
Networking forum for Service Providers and Company Executives dealing with Health and Wellness. Please feel free to share if this is not relevant to you, thank-you. With breast cancer month in October taking us up to World AIDS Day on the 1st December, Cindy has undertaken to be a little ‘crazy’, some may say abnormal; more »
Your chance to Speak Out – Feedback – Testimony – Referrals
Hi All, I am giving a talk on the 4th October 2012 and would like to address some of the issues you have experienced around stigma. If you can give me something in about two hundred (200) words or a very short paragraph, that I can bring this to the attention of the forum I more »
Health benefits-organic coconut oil (NO flavour NO odour)
Coconut Oil is the only oil once heated that does NOT turn into trans fat (the bad fats) even Olive oil turns into trans fat when heated!! The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, more »
Special eating needs for people living with HIV & AIDS
Everyone can take heed here. Whether its you or someone you know, share the information please. A person who is infected with HIV & AIDS and is not showing signs of illness does not need a specific “HIV-diet”. However, those infected with HIV should make every effort to adopt healthy and balanced nutrition patterns in more »
Good Food – Bad Food 6
Food allergies: Many people are sensitive to certain foods, which can result in symptoms including intestinal distress, fatigue, and even weight gain. Common foods that create such problems are dairy, eggs, gluten (the protein in wheat), and soy, corn, and food additives. Individuals that experience any of the above symptoms should experiment with eliminating these more »
Good Foods Bad Foods 5
Rancid fats and oils: These create free radicals, which are highly reactive molecules that can initiate chain reactions of chemical disruption, injuring cell membranes, enzymes, and DNA. They have a negative impact on a wide range of conditions such as aging, cancer, inflammation, degenerative disease, viral infections, and AIDS. Common sources of rancid fats and more »
GOOD FOODS – BAD FOODS 4
BAD FOOD Raw foods: Foods such as clams, oysters, sushi, very rare meats, and undercooked eggs contain infectious bacteria and intestinal parasites. Infections that would not bother most people can be life threatening for those with compromised immune systems. Even alfalfa and bean sprouts, which are usually associated with “health food,” contain a natural toxin more »
